
Massage Clifton / Upper back massage
Massage in Clifton, Bristol
Upper back massage
The muscles between and beneath the shoulder blades, released along with the chest in front.
Massage in Clifton, Bristol
Upper back massage
Upper back tension sits between the shoulder blades and along the ribs, and often comes with a knot that never quite lets go. Hours with the arms forward at a desk or wheel are the usual cause.

Massage in Clifton, Bristol
Why the chest is included
A tight chest holds the muscles between the shoulder blades on a long stretch all day. Releasing the chest lets them rest.
Reviews
Upper back massage reviews
He spent time analysing my posture, looking for the sources of my problems, explaining to me how they are all linked, then gradually working on releasing the fascia in every single part of me.
It opened my body up loads to where I could train harder for longer, and recover faster. I've sent people to James with fibromyalgia, back pain, sciatica and everyone has been helped.
Google reviews of James Tyrell-Nestor's work.
Questions
Upper back massage: questions answered
Can it help knots between the shoulder blades?
Yes, that is one of the most common reasons people book.
What helps at home?
A ball between your back and a wall, held for a minute.
Is it linked to posture?
Rounded shoulders are a common cause.
Book a two hour session at Cavendish House, Clifton.Leave your name and number and James will WhatsApp you to discuss.
WhatsApp James