Massage Clifton / Massage for stress
Massage in Clifton, Bristol
Massage for stress
Slow, calm massage with time to settle, breathe and let tension go.
Massage in Clifton, Bristol
Massage for stress
Stress tends to show in the body as raised shoulders, a clenched jaw, shallow breathing and a tight back. A slower session gives the body time to settle as well as easing the tension itself.
Massage in Clifton, Bristol
Breathing and the Diaphragm
Stress often brings breathing high into the chest. Gentle release around the ribs and the Diaphragm, with slow breathing, is part of the session.
Reviews
Massage for stress reviews
He explained with videos and proof exactly what was going on in my body. He told me all about fascia. I picked my right hip and thigh. Just after 20 minutes there was no pain and no stiffness.
He spent time analysing my posture, looking for the sources of my problems, explaining to me how they are all linked, then gradually working on releasing the fascia in every single part of me.
Google reviews of James Tyrell-Nestor's work.
Questions
Massage for stress: questions answered
Is massage for stress the same as a relaxing massage?
It is calm and slow, with therapeutic work where tension is held.
Will I fall asleep?
Some people do.
If stress feels overwhelming?
Please speak to your GP. Massage can sit alongside their support.
Book a two hour session at Cavendish House, Clifton.Leave your name and number and James will WhatsApp you to discuss.
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